Cannabidiol (CBD) infused honey has become an increasingly popular way for people to consume CBD. CBD is one of the active compounds found in the cannabis plant and is known to have various potential health benefits. When CBD is infused into honey, it provides a sweet and natural way to ingest CBD that many people enjoy. But what exactly are the effects and benefits of taking CBD infused honey?
How is CBD infused honey made?
CBD infused honey is made by mixing a CBD oil or CBD isolate into regular honey. The CBD blends into the honey and binds to the natural enzymes. This allows the CBD to be evenly distributed throughout the honey. The CBD oil or isolate used must be highly purified and free from any contaminants or THC. Only food-grade ingredients should be used when making CBD infused honey.
How is CBD infused honey taken?
CBD honey can simply be eaten alone or mixed into food or drinks. A common dosage is about 1 teaspoon of CBD honey per day. The honey is packed with CBD goodness in every bite. People enjoy spreading it on toast, mixing it into tea or yogurt, and even eating it straight off the spoon as a sweet treat.
The honey helps mask the natural taste of hemp that CBD oil sometimes has. The sweet honey flavor combined with the earthy CBD makes for a pleasant tasting way to take CBD. It’s much more enjoyable for many people to eat honey than swallow a CBD oil tincture.
What are the effects and benefits of CBD honey?
Research shows CBD has a range of potential effects and health benefits. When CBD is infused into honey, these effects are passed along when the honey is ingested. Some of the main benefits reported from using CBD infused honey include:
- Reduced anxiety and stress
- Improved sleep quality
- Muscle and joint pain relief
- Anti-inflammatory effects
- Neuroprotective properties
- Improved skin health
- Antioxidant properties
The CBD interacts with the body’s endocannabinoid system, which is involved in regulating many processes and functions such as mood, pain, sleep, and appetite. Consuming CBD can help supplement the body’s own endocannabinoids.
The honey also provides its own nutritional benefits, being packed with antioxidants, enzymes, vitamins, and minerals. Together they make a nourishing combination.
Reduced anxiety and stress
One of the most researched effects of CBD is how it can reduce anxiety and feelings of stress. Studies show CBD can lower anxiety levels and help with stress management. When CBD honey is consumed, the CBD is absorbed and interacts with brain receptors involved in regulating emotions. This helps control anxiety and stress levels.
Improved sleep quality
CBD is also known to help improve sleep issues such as insomnia and restlessness. It helps people fall asleep faster and sleep more soundly through the night. The calming effects of CBD work to reduce waking through the night. Having better quality sleep also provides more energy and improves health overall.
Muscle and joint pain relief
The anti-inflammatory properties of CBD have been shown to provide pain relief from conditions such as arthritis, multiple sclerosis, and general muscle soreness. Consuming CBD honey allows the CBD to relieve aches and pains all over the body. The anti-inflammatory and analgesic effects help reduce discomfort and let the body move more freely.
Anti-inflammatory effects
CBD has been shown to have anti-inflammatory properties that provide benefits throughout the body. Inflammation regulation is key for health issues like inflammatory bowel disease, arthritis, and skin conditions like eczema. Taking CBD infused honey allows you to reap these anti-inflammatory effects.
Neuroprotective properties
Some research indicates CBD may act as a neuroprotective agent, helping protect brain cells from damage and degeneration. The antioxidants in CBD may help prevent free radical damage and boost overall brain health over time. Consuming CBD infused honey can provide neuroprotective benefits.
Improved skin health
Applying CBD products topically can improve inflammatory skin conditions. When CBD honey is consumed, the CBD that reaches the skin through the bloodstream can also provide benefits. CBD may help reduce acne, inflammatory conditions like eczema, and visible signs of aging. Overall skin health improves from the inside out.
Antioxidant properties
CBD demonstrates antioxidant properties that help remove free radicals and reduce oxidative stress on the body. Paired with the antioxidants already present in honey, CBD infused honey provides a powerful dose of antioxidants that boost overall health.
How long do the effects last?
Most people notice the positive effects of CBD infused honey within 30 minutes to an hour after consuming it. The effects tend to last for 4-6 hours. The exact duration depends on the dosage taken and the individual’s body chemistry. Taking CBD infused honey regularly each day provides sustained CBD levels in the body for ongoing relief.
Is it safe?
CBD is considered very safe with little risk of side effects. It is non-intoxicating and non-addictive. When using a high quality CBD product, side effects are rare. Potential minor side effects can include diarrhea, fatigue, and changes in appetite which subside quickly. There are no known safety concerns related to CBD consumption according to the World Health Organization.
Does it show up on a drug test?
CBD honey should not cause a positive drug test. Most drug tests look for THC, the psychoactive compound in cannabis that causes a high. CBD isolates and oils made from industrial hemp contain 0.0% THC, so CBD honey will not have detectable levels. You can consume CBD honey risk-free regarding drug testing.
Is CBD honey legal?
In the United States, CBD products made from industrial hemp containing less than 0.3% THC are legal on the federal level. However, some state laws still prohibit CBD so check your local laws. For CBD honey, reputable brands use industrial hemp CBD oil or isolates, keeping well below the THC threshold.
Conclusion
CBD infused honey provides a tasty way to ingest CBD’s many potential health and wellness benefits. The CBD provides effects such as reduced anxiety and pain relief while the honey contains additional nutrients. Together they make a natural healing combination. Start enjoying CBD honey to boost your overall health.
